This home remedies can help you fight gastritis naturally! Must Read!
Have you been informed that Gastritis can be defined as inflammation, irritation, or erosion of the lining of the stomach? This condition is known as the gastric mucosa.
The entire or just some part of the gastric mucosa may be involved, thus, it can be identified as acute or chronic.
The symptoms of gastritis may be different from one person to another, and numerous people have no symptoms at all.
In fact, there are two kinds of gastritis, they are chronic gastritis, which can happen slowly over the time, and the other one is acute gastritis that happens all of a sudden.
Here are the top 4 Home Remedies that can help you in treating Gastritis:
- Rice Water
It is known as the best remedy for treating, as well as preventing gastritis. What is better is that, it can be easily made in your home kitchen.
All you have to do is to pour about 400ml of water and add a cup of rice in a pan then let it boil. Leave it to boil for a couple of minutes and remove it from the heat afterwards. Lastly, strain the mixture and consume the liquid. You have to make sure that you will drink rice water for at least twice a day.
- Fresh Cabbage Juice
Gastritis leads to various number of discomforts, in order to get rid of it, you have to consume 100ml of fresh and raw cabbage juice every morning on an empty stomach.
Numerous doctors suggested this traditional remedy because cabbage is packed in glutamine, which is a compound that assists in the healing of the lining stomach and lessening the irritation.
You have to make sure that carrot is involve in your daily diet because they contain potent anti-inflammatory and diuretic ingredients that will help you in decreasing the symptoms. Just simply add some amount of carrots on your favorite salad and meals.
This one is another effective ingredient that can help you in getting rid of acid reflux, as well as treating other digestive issues.
All you need is a glass of water and a tablespoon of flaxseed. Combine these two ingredients and let leave the mixture for at least 12 hours, strain it, and consume the mixture.
Additional Information on what to avoid when you are suffering from Gastritis:
- Meat, meat product and foods that came from animal such as dairy products and eggs.
- Fast foods, which include snacks, cans, industrial sauces, instant noodles and the like.
- Alcohol, cigarretes, and caffeine.
- Animal fats, refined oils, as well as margarine.
- Products made from white flour.
We hope that this brief yet informative article have helped you, share this post so that you might be able to inform others as well on how does this article will help them.