weight loss | Read and Digest

Six Ways Grandmas Time-Tested Formula of Warm Water with Honey & Lemon Helps Weight Loss

Frustration sets in when you are unable to get into your gorgeous dress that you had wanted to wear for...

The English word ‘celery’ is derived from the French ‘céleri’, which is in turn derived from the Italian word ‘seleri’....

Keeping a check on daily calorie intake is as important as regular workout to lose weight and keep the body in...

Weight loss is a daunting task. With eating less and working more, being the main mantra, this ultimately leads to...

If you want to lose weight, you could consider going on a diet or taking up regular exercise. But weight...

Obesity is a medical condition that may lead to several other health issues, most commonly skin problems. Skin issues are primarily...

Maintaining healthy body weight has become a force to reckon with. With obesity sharply on the rise, there are new...

Amla or the Indian gooseberry has been touted, since antiquity, as an amazing antidote for various ailments. Hence, it’s widely...

Fruit and vegetable juices are not only delicious and nutritious drinks but are also the secret behind easy and effective...

Weight management calls for strict exercise regime, workouts and stringent diet plans, demanding abstinence from certain foods that might prevent...