Incredible health benefits of banana leaves that will surprise everyone!

Incredible health benefits of banana leaves that will surprise everyone!

Most of the people knows that banana fruit has a huge number of health benefits when consumed. Different types of it is beneficial especially the raw one. Studies have shown that the leaves of banana also contains important nutrients that our body needs.


            In addition to its value as a food wrapper for cooking, banana leaves comprise a huge amount of polyphenols just like epigallocatechin gallate or also known as EGCG that can also be found in green teas.

Polyphenols are natural antioxidants that can be seen in many plant-based foods. Epigallocatechin gallate fits in the family of catechins. It has 3 phenol rings and a potent antioxidant properties. Epigallocatechin gallate is the major active ingredient in banana leaves as well as green tea leaves.


            A lot of people uses plastic or Styrofoam plates as an alternative. Nevertheless, banana leaves are more eco-friendly choice. Although they decay in a short period of time unlike plastics which takes hundreds of years in order to biodegrade.


            The leaves of banana doesn’t need a lot of cleaning, all you have to do is to wash it with a little amount of water and they can be easily used. If you are going to eat at a place where hygiene standards are doubtful, then you should use banana leaf as a plate rather than those plates that has not been properly cleaned.


Since metal plates are usually rinsed with water and soap, some traces of the chemicals in the soap may still remain on the plates which can contaminate your food. Banana leaves doesn’t need soap, you just have to wash it with a little amount of water so the food that you are going to eat in it will be safe and chemical-free.


The leaves of banana is quite huge which makes it capable of holding the entire meal that consist of a lot of number of components. These leaves are also water based due to its waxy coating thus, they can hold the gravy preparations without getting wet.

Here are some of the benefits of banana leaves for the skin:

  • Natural herbs can cure minor skin wounds and other skin ailments such as dandruff, eczema and sunburn. Use the extract of banana leaf to help you in the healing of the wounds. You can also douse the leaves with cold water and place on the skin with sunburn
  • Banana leaves contains medical properties that can soothe poisonous insect bites, bee stings, spider bites, rashes and skin irritation. It is also known as a natural eraser.
  • Banana leaves contains Allantoin which boosts the healing process of the wounds, kills germs and motivates the growth of new skin cells.