Baking Soda to Whiten Teeth

Baking Soda, existing across the globe in all things organic and living, is a substance that occurs naturally, helping to maintain the balance of Carbon dioxide and pH factor- a prerequisite of all creatures living.  Baking Soda (Sodium Bicarbonate) mined in the form of an ore called trona, dissipates into a solution, by which carbon dioxide is bubbled, bringing out Baking Soda in its natural, pure and safe form.


Besides a wide range of other uses, baking soda is popularly known for its effective benefits in teeth whitening and overall oral health. Lets check how to use baking soda for teeth whitening.


Teeth Whitening

Baking Soda to Whiten Teeth (Image via:

Using Baking Soda to Whiten Teeth
  • baking sodaClean your teeth with the paste of baking soda and one strawberry once in a while. It removes all the superficial yellow stains effectively. But excessive use can result in tooth decay.
  • You may also make a paste of baking soda with hydrogen peroxide and brush gently. Later brush with your regular tooth paste preferably the one which contain fluoride to make your teeth whiten.
  • You may simply add baking soda to warm water and gargle followed by gentle scrubbing of your teeth which will make your teeth look brighter and whiter.
  • Common salt mixed with baking soda and rubbing on enamel is good for reducing yellow tinge on teeth. Use it with care as salt is rough and can cause damage to gums and enamel.

Check some more Home Remedies for Teeth Whitening


Other Tips to Use Baking Soda for Dental Health

Baking Soda as Toothpaste

Baking Soda is an excellent tooth-whitening agent, keeping teeth clean and sparkling white.


To make toothpaste using Baking Soda mix one part of salt to three parts Baking Soda, three teaspoons of glycerine, ten to twenty drops of cinnamon, anise or peppermint flavouring agent according to choice.  Make a paste with sufficient water and transfer the contents to a squeezie bottle.  Besides brushing teeth with Baking Soda powder also, helps keep teeth clean.


Mouth Freshener

For a cool refreshing breath, make a mouthwash with a teaspoon of Baking Soda mixed with half glass of water.  Gargle teeth and mouth with the mixture before a final rinse and say goodbye to bad breath. This apart from making a mouthwash also protects mouth from bacterial and enamel damages.


Oral Appliances

Immerse oral appliances and dentures in a warm water solution prepared by mixing a couple of teaspoons Baking Soda. Scrubbing the appliances by means of a toothbrush dipped in Baking Soda keeps them clean.

Read on to know more Benefits of Baking Soda for Health and Skin

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