An effective and natural lung cleansing drink for smokers! Must Try!
Smoking is one of the most harmful vices that an individual ever has due to its dangerous health effects that can lead to several diseases.
Research has shown that there are more than 16 million Americans who suffer from various health issues due to smoking. There are a lot of individuals that are being killed because of this vices and there are at least 30 people who are living with an extreme smoking related illnesses.
Cigarette smoking can cause a lot of severe and unrecoverable damages to the lungs. Hence, we strongly recommend you to prevent this kind of vices as soon as possible before its too late.
Nevertheless, there is a completely safe and affordable natural remedy that can help you in cleansing the toxins in your lungs as well as lessening the negative effects brought by smoking.
This effective drink contains three major ingredients that is packed with essential vitamins and nutrients and these are onion, ginger and turmeric.
Onions are consist of potent antioxidants and cancer-fighting properties. It has the ability to prevent the development of cancer cells.
On the other hand, ginger contains a lot of healthy properties such as eradication of excess mucus that was formed in the lungs due to smoking.
Turmeric is a popular spice that was originated from India, it contains a gold color and packed with healthy nutrients. It was used as a treatmernt for more than 600 health issues. It is rich in vitamins, minerals and has a powerful anticancer, antibacterial and antiviral properties.
- 2 ½ tablespoon of turmeric
- Thumbsize ginger root
- 250 grams of onion
- 350 grams of natural sweetener (honey, stevia, maple syrup, xylitol)
- 1 liter of water
- All you have to do is to add the sweetener to the water and heat it until it boils.
- Slice both of the onion and ginger into pieces and add them up to the mixture.
- Let it boil once more and then put the turmeric in it and lower the heat to medium.
- Leave it boiling until half of it evaporates.
- Strain the mixture and transfer in a glass container.
- Let it cool for a couple and minutes and store it in the fridge.
How to Use:
Consume this remedy twice a day, one tablespoon in the morning on an empty stomach and another in the evening a few hours after eating dinner.
This remedy will be a perfect beginning for those individuals who would like to stop smoking. As a matter of fact, it is more beneficial for the ex-smokers. This will help you in breathing easily.