This can help prevent hair loss, brittle nails and insomnia! Must Know!

This can help prevent hair loss, brittle nails and insomnia! Must Know!

Adrenal gland is one of the most important parts of our body. This one is responsible for the health of your nails, body and dream.

This gland is positioned at the top of your kidney and it is divided into a central part and peel. It is accountable for the creation of cortisol and cortisone hormone and it is also accredited for a little amount of both male and female sex hormones as well as the hormone stress.

It is essential for our body specially in regulating blood pressure, improving immune system and for metabolism. The hormone that it produces inside our body helps us to easily deal with the stress.
You can have a serious health problem if its function has been lessened. So, in order to keep it healthy, consume a huge number of natural products especially the well-known Brazilian Walnuts.

Brazilian walnut contains a lot of vitamins, minerals and fiber. It is rich in iron, calcium, Vitamin B1, Vitamin E, phosphorus, manganese and magnesium. The most important among all of these is the huge amount of Selenium. Selenium is known to be the strongest antioxidant, helps battle against the aggressive free radical cells and other harmful agents.

If the food that we usually eat does not contain enough amount of selenium, our body will become easily anxious, depressive, melancholic and chronic fatigue.

Selenium plays an important part in helping the body to fight against irritation. It works as an antioxidant that fights free radical cells. Selenium is also necessary for the proper function of our adrenal gland.

Here is a recipe which contains Brazilian Walnut:

Ingredients:

  • Natural Honey
  • Ginger
  • Parsley Leaves
  • Raisins
  • Brazilian Walnuts

Preparation:

  1. Ground the Ginger.
  2. Combine together the dried Parsley Leaves and the Brazilian Walnuts.
  3. Add the raisins, ginger and pure honey.
  4. Mix them all together properly.

You should consume at least two tablespoons of this homemade and natural gland enhancing remedy. Eat it in the morning before eating your breakfast and take two amounts at least twice or thrice in the whole week.

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