Health benefits of shiny bush (Pansit-pansitan) you probably didn’t know!

Health benefits of shiny bush (Pansit-pansitan) you probably didn’t know!

Pansit pansitan or also known as Peperomia Pellucida Linn is a common fleshy light rooted herb that has been utilized as food item and also as a medicinal herb.

It is a tiny, fleshy herb that measures about 40cm tall that usually grows in yards, nooks and other damp areas. The plant contains green, heart-shaped leaves, fleshy stems which produces small flowers on a spike. The tiny, oblong-shaped fruits can become black when it becomes ripe.

The whole plant is fit for human consumption in both cooked and raw form. Pansit pansitan has taken its place in the folkloric herbal medicine which provides a lot of health benefits which includes gout, arthritis and other inflammatory conditions.

Pansit pansitan has been widely used as folkloric herbal medicine. It is actually known for the following health benefits:

  • Eye inflammation
  • Sore throat
  • Diarrhea
  • Prostate Issues
  • High Blood Pressure
  • Arthritis, Uric Acid and Gout
  • Cancer
  • Pimples, Skin Boils, Wounds, Burns and Skin Inflammation
  • Headache, Fever and Abdominal Pains
  • Renal Problems
  • Mental Excitement Disorder

Nutritional Uses around the Globe

  • Both of its leaves and stems may be consumed as vegetable.
  • In salads, the fresh plant has the same crispness of carrot sticks and celery.

Folklore

  • Distillation and decoction of both of its leaves and stems are used for gout and arthritis.
  • The decoction of leaves can be used for UTI.
  • Externally, it can be used as a facial wash for some complexion problems.
  • In Ayurveda, it is utilized to soothe vitiated cough, pitta, constipation, kidney disease, urinary retention, dysuria, UTI, emaciation, edema and general weakness.
  • Crushed plant can be used as a warm heating pad for boils, pustules and pimples.
  • In Jamaica and Caribbean, it is utilized for colds and also as a diuretic for kidney issues.
  • In South America, a solution of fresh juice made out of its stem and leaves may be used for the eye inflammation.
  • In Brazil, it is utilized for abscesses and conjunctivitis.
  • In Bolivia, decoction of roots helps in treating fever; airborne parts for wounds.
  • In Nigeria it is also used for hypertension.
  • In Bangladesh, its leaves can treat excited mental disorders.
  • In Africa, it is usually utilized for convulsions and tumors.
  • It is often used for headaches, rheumatic pains and impotence.
  • In Cameroon, it can improve the healing of fracture.
  • In Brazil, it can help in lowering the cholesterol, for the treatment of abscesses, furuncles and conjunctivitis.

Pansit Pansitan Tea Preparation

  1. Rinse the freshly collected Pansit pansitan plant parts chop and add about 4 cups of water for every 1 cup of its fruit.
  2. Leave it to boil for a couple of minutes without the pot cover.
  3. Let it steep and then strain it.
  4. Consume half cup of this tree for at least three times on a daily basis.
  5. This mixture can be kept in appropriate glass container for later consumption.

Warning

Even though there are no adequate studies have been made to determine the side effects of this plant when it is taken in medicinal amount to infants and babies, just simply stay on the safer side. Do not take Pansit pansitan herbal medicine dosage when you are pregnant and if you are breast feeding as well.

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