35 Amazing Health Benefits of Bananas

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  • Ajit

    Thanks it is informative

  • ISSA

    can i know the year of publication of this article

  • shanker

    is it advisable for a diabetic to consume bananas?

    • Vivek Rajawat

      Yes as per the American Diabetes Association, people with diabetes can eat bananas. But as blood glucose responses can vary from person to person, one should be careful about the quantity and the fact how your blood glucose responds to eating banana. Also avoid eating bananas as a part of dessert with sugary syrups.