Gold Turmeric Milk – A Magic Potion

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  • RV

    Turmeric Milk is the best home remedy for cold and cough. I often drink it in winters.

  • Sudhir

    this is excellent information about turmeric milk! turmeric milk is a great way to cure common cold and cough

  • http://www.lalitkhatri.com/designer-profile.html Designer Salwar Kameez

    Yes it is good treatment for cold, cough, inflammation when it is serve with hot during winter and rainy season. It stops from spreading the infections when you often drink it.

  • MG

    Can you just use turmeric powder without making a paste first? I’ve been using turmeric paste and kefir, but I recently discovered that the turmeric powder will dissolve in the kefir without heating it, and I wondered if I’m losing any of the medicinal properties by not heating it. I use it for arthritis and tenosynovitis.

    • Madhavi

      Raw turmeric powder can be consumed and it wouldn’t do any harm but I think it won’t taste pleasant.

      • MG

        It tastes fine. But every recipe I’ve seen calls for making a paste out of it first, so I was wondering if cooking the turmeric powder makes the curcumin more bio-available, or is necessary for some other reason. Nobody ever explains why it needs to e cooked, but most recipes specify to cook the paste for at least eight minutes.

  • Martha Specht

    I made it last night .. really hard to drink .. aftertaste that I can not handle ,but I an tolerate it in chicken or rice … followed directions completely … but did not like it..will have another glass tonight but I will cover my nose like last night…Any suggestions ..?. I want to continue drinking it for health reasons

    • http://readanddigest.com/ Ashok Sharma

      You can reduce the quantity of turmeric. Add just half a teaspoon of turmeric powder and boil it thoroughly. Additionally you can add a couple of teaspoons of raw honey, and a powdered cardamom to improve the taste and smell.

  • Manish

    Can we drink turmeric milk in summer. Here temperature is around 40C in India.

  • Rosalie

    I add Honey and a tsp of Orange Flavored Omega 3 fish oil….it is Sooo Yummy it’s Ridiculous!!!!