10 Amazing health benefits of wheat-grass juice! Must Know!
Wheatgrass is a kind of grass that is belong to the wheat family which contains no wheat gluten inside. It is due to fact that it can be obtained when the wheat seeds start to grow.
Here are the top 10 reasons why you have to drink wheat-grass juice:
- Natural Energy Boost
This world-wide known refresher can be used as a natural energy booster. It can help you in embracing all the nutrients to the body.
All you have to do is to mix together at least 2 to 4 tablespoons of wheatgrass juice with your favorite fruit or vegetable juice and consume it on a daily basis to increase your energy level.
- Enhances Immunity
Having a healthy immune system is very important. It assists your body against huge number of pathogens and infections. With the help of wheatgrass juice, you can additionally increase your immunity.
Wheatgrass contains a huge number of enzymes and also amino acids that helps your body in protecting from all the hostile pathogens and carcinogens.
- Promotes Detoxification
Wheatgrass is rich in alkaline and nutrients that is perfect tool for a detox.
It helps in recovering the alkalinity in the blood which is really important in the process of detoxification.
- Battles Against Obesity
Wheatgrass contains selenium which is vital for the healthy operation of the thyroid gland which is knownas the body’s natural weight-management tool. An unhealthy thyroid can lead to hormonal instabilities in the body that most likely results to obesity.
Wheatgrass has potassium that can preserve proper electrolyte balance in the body that can help in losing water weight.
- Controls Blood Sugar Levels
Consuming wheat-grass juice on a daily basis could support the lessening of blood sugar levels. It helps in improving glucose and lipid levels that can be used as an effective remedy for diabetes.
- Benefits Heart Health
The chlorophyll that wheat-grass contains supports the treatment of hardening arteries and hypertension. It is effective due to its abundant oxygen content and its ability to cleanse matter from the walls of blood vessels. It also purifies the pathways of blood which helps in bringing down blood pressure.
- Fights Cancer
It carries a compound which is known as gallic acid that controls the appearance of prostate tumor development in mice. It also features a bioflovanoid that is called as apigenin that reduces the growth of cancer cells.
- Improves Blood Circulation
Wheatgrass has the ability to increase the quality of oxygen in the blood which improves the blood circulation in the body.
- Supports Oral Health
The antibacterial property of wheat-grass can fight against tooth decay and cavities and it can also cut down the pain that you are feeling from cavities.
In addition, the Vitamins A and E, minerals like iron, calcium and magnesium that exists in wheatgrass are important for a healthy and strong teeth.
- Combats Body Odor
Whether you suffers from bad breath, body odor or unbearable foot odor, you can use wheatgrass to treat it easily.
Wheatgrass can help cut down extreme sweating by balancing the acids and toxins in the blood which results to sweating thus, it also helps in maintaining body temperature.
Moreover, the chlorophyll that can be seen in wheatgrass can support to prevent the odor-causing bacteria and also to eliminate toxins.
Consume a glass of wheatgrass juice on an empty stomach to make your body smell nice. In order to fight against bad breath, you can use this juice as a mouth wash.