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Weight management calls for strict exercise regime, workouts and stringent diet plans, demanding abstinence from certain foods that might prevent you from attaining your goal. Nevertheless, the truth remains, that slight changes in diet is all that is required, to … Continue reading

Asparagus renowned for its therapeutic substances was first cultivated in Greece about 2500 years ago. A part of the lily family, asparagus affluent with effective nutrients extending from the shoot to the root is a time-tested, scientifically proved medical formula … Continue reading