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One of the key elements found abundantly in the human body, is calcium. A mineral, highly imperative for performing various functions of the body, Calcium is essential for building strong teeth and healthy bones. It is also vital for effective … Continue reading

The most wholesome of all fruits, Avocados are a delectable combo of proteins as found in meat, and fat in butter. A predominant source of essential nutrients custom made for culinary and other uses, the wholesomeness of the avocado fruit … Continue reading